You will never feel motivated…just do it

When I was teenager, I really loved Henry Rollins. One of my favorite Rollins Band songs is titled, “Do it.” Here are some of the lyrics: Don’t think about it – Do it Don’t talk about it – Do it Do it, do it Don’t lie about it...

Your mind didn’t evolve for fun

If you are willing, let’s do an exercise. Sit back, close your eyes, and just let your mind wander. Do this for about 30 seconds. Go on. I’ll wait. What thoughts and images popped into your head? Were you thinking about how great things are? All the...